Preparation time Preparation time 35'
Number of portions Number of portions 1
Fish Fish Turbot
Dish category Dish category Dinner

Ingredients

  1. 250g turbot fillets
  2. 1 small egg
  3. 1 spoonful of breadcrumbs
  4. 0,5 teaspoon of curry
  5. 1 teaspoon of butter
  6. 2 spoonfuls of chopped dill and parsley
  7. 1 spoonful of extra virgin olive oil
  8. 2 cloves of garlic
  9. 1/2 of a medium-sized onion
  10. 1 can of tomatoes
  11. 3-4 spoonfuls of a spicy ketchup
  12. spices: salt, pepper, granulated garlic, a spice of dried tomatoes, basil, sweet pepper

Turbot balls with tomato sauce

Pulpeciki z turbota w sosie pomidorowym

Preparation

Fillet the turbot and remove the skin. Cut the fillets into cubes and put them into the container of a food processor or chopper. Season with salt, pepper and curry powder. Add breadcrumbs, egg, butter and chopped herbs. Mix everything together thoroughly. Form small pullets from the mixture. Heat up a pan with olive oil, add chopped onion, fry it for a while, then add pressed garlic and put in the pullets. Fry them on each side.

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Pour the canned tomatoes between the pullets, season. Cook covered for about 8-10 minutes. Serve with rice.

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Recipe by Klaudia Cessak. Visit the fanpage "Zdrowa Kaloria".

See also

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