Preparation time Preparation time 25'
Number of portions Number of portions 1
Fish Fish Mackerel
Dish category Dish category Dinner Supper


  1. 1 fresh or frozen mackerel
  2. 6 young potatoes
  3. a handful of beans
  4. one egg
  5. 15 olives
  6. a spoonful of mayonnaise
  7. salt
  8. lemon
  9. olive oil, butter

Nice mackerel salad

Sałatka nicejska z makrelą


Fillet the mackerel in two. Remove any remaining bones. Rinse the fillets and pat them dry with a paper towel. Sprinkle the fish with salt.


Boil the potatoes and when cooked fry them in butter in a frying pan and set them aside. Cook the beans in salted boiling water al dente. Place the egg in the boiling water and cook for 6 minutes. After this time, set them in a bowl with cold water.


Heat the olive oil and butter in a frying pan. Fry the fish skin side down, pressing it down - 2-3 minutes on each side. After turning the fish to the other side, pour the juice from half a lemon over the fillets.

On a plate, arrange the blushed potatoes, beans, olives, 6-minute egg and crispy mackerel. Sprinkle the salad with finely chopped chives and serve with mayonnaise.


Recipe by Joanna Matyjek. Check out my blog "Odczaruj Gary".

See also


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