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Preparation time Preparation time 35'
Number of portions Number of portions 4
Fish Fish Cod
Dish category Dish category Dinner

Ingredients

  1. cod fillet (4 servings of approx. 150 g)
  2. salt, pepper to taste
  3. 2 tablespoons of oil
  4. 2 tablespoons of semi-dry white wine
  5. Ingredients for the sauce:
  6. sarepska mustard (2 tablespoons)
  7. french mustard (2 tablespoons)
  8. milflores honey (2 tablespoons)
  9. light cream 18% (150 ml)

Cod fillet with honey mustard sauce

Filet z dorsza w sosie musztardowo-miodowym

Preparation

Season the fish to taste with salt and pepper and fry in a small amount of oil until golden on both sides. Remove from the pan. Deglaze the pan with wine and add the rest of the ingredients, boil while stirring thoroughly, reduce to a sauce consistency. Add the fried fish and simmer for a while. Put the fish on the plates and pour the hot sauce over it.

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Nutrition values (1 serving)

kalorie białko tłuszcz węglowodany
287,2 kcal 26,9 g 13,5 g 13,9 g

See also

Zator style cod
Cod, Dinner
Zator style cod
Bacon-wrapped cod
Cod, Dinner Supper
Bacon-wrapped cod
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