Preparation time Preparation time 45'
Number of portions Number of portions 4
Fish Fish Cod
Dish category Dish category Dinner


  1. 1 carcass of Baltic cod cut into portions
  2. 1 tablespoon of butter or clarified butter
  3. 2 cloves of garlic
  4. salt and lemon pepper to taste
  5. 1-2 tablespoons of parsley or optionally 1-2 tablespoons of chopped dill

Cod roasted in parchment paper

Pieczony dorsz w pergaminie



Place the fish on a oven tray wrapped in a parchment envelope and bake in the oven at 200 degrees for 35 minutes.

Nutrition values (1 serving)

kalorie białko tłuszcz węglowodany
80,5 kcal 13,5 g 2,6 g 0,9 g

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