Preparation time Preparation time 30'
Number of portions Number of portions 2
Fish Fish Cod
Dish category Dish category Dinner


  1. 400 g of cod fillet
  2. 2 large boiled potatoes
  3. 2 ripe tomatoes
  4. 1 red pepper
  5. 1 green bell pepper
  6. 1 onion
  7. 5 cloves of garlic
  8. 1 teaspoon of smoked or sweet paprika or cayenne powder as you like
  9. salt and pepper to taste
  10. canola oil, 200 ml of vegetable stock

Cod stew

Gulasz z dorszem


Cut the peppers into thin strips, dice the tomatoes and potatoes, chop the garlic and onion.


Heat a bit of oil in a deep frying pan, add onion and garlic, then peppers - fry everything. Add diced tomatoes and potatoes, smoked paprika, fry, add broth to cover everything - stew for about 5 minutes.


Add the cod cut into large cubes, add salt and pepper and simmer for another 10 minutes.


Serve hot on deep plates.


Nutrition values (1 serving)

kalorie białko tłuszcz węglowodany
394 kcal 40 g 12 g 36 g

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